Councilman Gregory, Chair of the Veteran Advisory Board is pleased to announce another session of yoga for Babylon veterans & their family members! The first session of classes was an overwhelming success. Classes begin March 8th through April 26th. Please see flyer for all details.
The Town of Babylon, Babylon Village and the American Legion Post 94 recently partnered with the Veterans Yoga Project to host a 8 week series of Mindful Resilience yoga classes for Babylon veterans and their family members. Mindful Resilience is what we call the collection of mind-body practices that can help us breathe easier, focus clearer, move freer, rest deeper and with an attitude of gratitude, remember what is working in our lives.
“I want to thank the American Legion Post 94, the Village of Babylon, and the Veterans Yoga Project for helping us provide this great initiative to our local veterans," said Councilman DuWayne Gregory. "Supporting mental health is just as important as physical health, and I’m so glad many of our veterans enjoyed taking these classes," added Councilman Gregory.